Struggling with Irregular Cycles and Weight Gain

Many women notice sudden changes in weight, energy, cravings, cycles, and overall resilience during hormonal transition. You may feel like your body no longer responds the way it used to, even when your habits have not changed. Irregular periods, skipped cycles, worsening PMS/PMDD, fatigue, inflammation, and stubborn belly weight often occur together during this phase.

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This area of the practice focuses on metabolic and hormonal patterns that may contribute to insulin resistance, prediabetes, PCOS/PMOS, chronic inflammation, blood sugar instability, cortisol imbalance, and perimenopausal changes. Patients often seek support for fatigue, cravings, brain fog, energy crashes, cycle irregularities, and difficulty losing weight.

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Care is individualized and designed for long term support rather than restrictive dieting or quick fixes.